To Increase Immunity
Welcome All,
Would like to explain you here on How to Increase Immunity.
Eat Dates regularly. And drink Drumstick Stem Soup weekly thrice.
Now let's see how to prepare it.
Ingredients:
Handful of Drumstick stem (Remove the leaves and use the stem alone)
Pepper - a pinch
Salt - as per your taste (but use less)
Small onion - 4
Garlic - 2 pearl
ginger - a small piece
Water - 2 glass
Method:
1.Just boil all the above specified ingredients and 2 glass of water.
2. Allow it to boil for 10 mins
3. Switch off the gas and Filter it out
4. Drink the water and also have the garlic and onion used in it.
This will Drastically Boost UP your Immunity.
Note : Weekly Thrice is enough. Give atleast 30 mins gap after you drink before having any thing.
Happy Immunity Boosting UP :)
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